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JAYS, O-KE-DOKE, POPCORN, CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Jays Foods Inc. Branded
547 Calories
8.8g Protein
47.6g Carbs
37.0g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 547
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 1,111mg 48%
Total Carbohydrate 47.6g 17%
Dietary Fiber 8.8g 31%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 47.6g 51%
Fat 37.0g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,111 MG 48%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED CASHEWS, HONEY ROASTED 613 19.4g 29.0g 45.2g CLASSIC TRAIL MIX, CLASSIC 500 14.3g 47.6g 31.0g FITNESS MIX 429 10.7g 53.6g 21.4g HONEY ROASTED ALMONDS 571 17.9g 28.6g 46.4g NUT'N BUT NUTS TRAIL MIX 655 20.7g 20.7g 55.2g SWEETENED DRIED CRANBERRIES, WALNUTS, ALMONDS, SWEETENED DRIED CHERRIES & PISTACHIOS OMEGA-3 FRUIT & NUT TRAIL MIX, FRUIT & NUT 531 12.5g 40.6g 34.4g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About JAYS, O-KE-DOKE, POPCORN, CHEESE

JAYS, O-KE-DOKE, POPCORN, CHEESE is a high-calorie food with 547 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 47.6g of carbohydrates, and 37.0g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING, CANOLA OIL, COCONUT OIL, CORN OIL, SOYBEAN OIL), MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), AUTOLYZED YEAST EXTRACT.

Dietary Information

JAYS, O-KE-DOKE, POPCORN, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAYS, O-KE-DOKE, POPCORN, CHEESE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 547 calories per 100 grams, JAYS, O-KE-DOKE, POPCORN, CHEESE gets 6% of its calories from protein, 35% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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