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JASON, PLAIN BREAD CRUMBS

Bread & Muffin Mixes Jason Dairy Products Co Inc Branded
367 Calories
13.3g Protein
76.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 76.7g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 767 MG 33%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
FOOD LION, PANKO CRISPY BREAD CRUMBS, PLAIN 429 10.7g 92.9g 3.6g BELLA, BREAD CRUMBS WITH ROMANA CHEESE 367 13.3g 70g 5g MARIE CALLENDER'S, MUFFIN MIX, CRANBERRY ORANGE 364 6.1g 84.9g 4.6g MUFFIN MIX 321 7.1g 82.1g 3.6g MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE 364 6.1g 78.8g 3.0g FLEISCHMANN'S, SIMPLY HOMEMADE, STONEGROUND WHEAT BREAD MIX 382 13.2g 69.1g 5.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (33% DV).

About JASON, PLAIN BREAD CRUMBS

JASON, PLAIN BREAD CRUMBS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, LIGHT RYE FLOUR, WHOLE WHEAT FLOUR, CORN FLOUR, SOY LECITHIN, MARGARINE, WHEAT BRAN, MALT, SUGAR, ENZYMES, VITAMIN C (ASCORBIC ACID), L-CYSTEINE

Dietary Information

JASON, PLAIN BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JASON, PLAIN BREAD CRUMBS include Iron, Fe (33% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, JASON, PLAIN BREAD CRUMBS gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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