JASON vs MUFFIN MIX

Nutrition comparison per 100 g serving

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JASON wins in 5 out of 10 nutrient categories

JASON: 5 vs MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	JASON	MUFFIN MIX	Winner
Calories	367 cal	321 cal
Protein	13.3 g	7.1 g
Carbs	76.7 g	82.1 g
Fat	0 g	3.6 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	JASON	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JASON	MUFFIN MIX
Calcium, Ca	67 MG	143 MG
Iron, Fe	6 MG	3.9 MG
Sodium, Na	767 MG	464 MG

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