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JASMINE RICE

Entrees, Sides & Small Meals Preferred Brands International Branded
168 Calories
4g Protein
33.6g Carbs
1.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.6g 12%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 10%
Carbs 33.6g 86%
Fat 1.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About JASMINE RICE

JASMINE RICE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 33.6g of carbohydrates, and 1.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, JASMINE RICE, SUNFLOWER OIL, NATURAL FLAVOR.

Dietary Information

JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, JASMINE RICE gets 10% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JASMINE RICE

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