JASMINE RICE vs ORIGINAL BEEF JERKY MEAT SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY MEAT SNACKS wins in 4 out of 10 nutrient categories
JASMINE RICE: 3
vs
ORIGINAL BEEF JERKY MEAT SNACKS: 4
(3 ties)
Overview
| Nutrient | JASMINE RICE | ORIGINAL BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 168 cal | 314 cal | |
| Protein | 4 g | 42.9 g | |
| Carbs | 33.6 g | 17.1 g | |
| Fat | 1.6 g | 4.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE | ORIGINAL BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE RICE | ORIGINAL BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Sodium, Na | 0 MG | 2,114 MG |