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JAPANESE STYLE COATED PEANUTS

Other Snacks Frito-Lay Company Branded
500 Calories
17.9g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 46.4g 50%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 464 MG 10%
Sodium, Na 571 MG 25%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BAKED PUFFS CORN SNACKS 543 2.9g 60g 31.4g PUFFS 571 7.1g 53.6g 32.1g CRUNCHY CHEESE CURLS, HOT & SPICY 607 3.6g 53.6g 39.3g CRUNCHY CURLS 607 3.6g 53.6g 39.3g GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS, GRANOLA COOKIE PIECES, GRAHAM PIECES WITH PEANUT BUTTER COATING, CRANBERRIES, BANANA CHIPS AND ALMONDS SNACK MIX, GRANOLA BREAKFAST 467 6.7g 63.3g 20g PECAN PIE RAISINS WITH CINNAMON YOGURT FLAVORED COATING, CARAMEL BITS, PRALINE PECANS AND PIE CRUST PIECES SNACK MIX, PECAN PIE 475 2.5g 70g 20g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About JAPANESE STYLE COATED PEANUTS

JAPANESE STYLE COATED PEANUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MODIFIED CORN STARCH, SOY SAUCE (WHEAT, SOYBEANS, SALT), SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVOR

Dietary Information

JAPANESE STYLE COATED PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAPANESE STYLE COATED PEANUTS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, JAPANESE STYLE COATED PEANUTS gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAPANESE STYLE COATED PEANUTS

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More in Other Snacks

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