PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PUFFS
PUFFS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORNMEAL, RICE FLOUR, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, CORN SYRUP SOLIDS, SUNFLOWER OIL, SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE, CITRIC ACID.
Calorie Breakdown
At 571 calories per 100 grams, PUFFS gets 5% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUFFS
See how PUFFS compares to other foods in terms of nutrition:
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- PUFFS vs KROGER, PUFFED CHEESE CURLS
- PUFFS vs PRIVATE SELECTION, PITA CHIPS, CINNAMON SUGAR, OVEN-BAKED WHEAT PITA CHIPS SEASONED WITH CINNAMON AND SUGAR
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More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.