JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO

Nutrition Highlights

• Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
• Rich source of Sodium, Na (75% of Daily Value per 100g).

About JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO

JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK HAM, SEA SALT

Dietary Information

JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO

See how JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO compares to other foods in terms of nutrition:

• JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO vs UNCURED BLACK FOREST HAM
• JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO vs PREMIUM BLACK FOREST HAM
• JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO vs PREMIUM OVEN ROASTED TURKEY BREAST & WHITE TURKEY
• JAMON SERRANO SLOW DRY-CURED HAM, JAMON SERRANO vs HONEY SMOKED PREMIUM THIN SLICED TURKEY BREAST & WHITE TURKEY, HONEY SMOKED

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