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PREMIUM BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Wal-Mart Stores, Inc. Branded
120 Calories
18g Protein
2g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 840mg 37%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 72%
Carbs 2g 8%
Fat 5g 20%

Minerals

Nutrient Amount % DV
Iron, Fe 2.2 MG 12%
Sodium, Na 840 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
OVEN ROASTED CHICKEN BREAST 107 17.9g 1.8g 1.8g UNCURED TAVERN HAM 107 19.6g 0g 2.7g OVEN ROASTED TURKEY BREAST 89 19.6g 0g 1.8g SOPRESSATA, PEPPER AND ALLSPICE DRY-CURED SALAMI 357 28.6g 0g 25g PROSCIUTTO, CHOPPED DRY-CURED HAM 214 28.6g 0g 10.7g BEEF BITES, CHEDDAR & MONTEREY JACK CHEESE 394 20.6g 2.4g 32.4g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Good source of Sodium, Na (37% DV).

About PREMIUM BLACK FOREST HAM

PREMIUM BLACK FOREST HAM is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18g of protein, 2g of carbohydrates, and 5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, CARAMEL COLOR.

Dietary Information

PREMIUM BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BLACK FOREST HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, PREMIUM BLACK FOREST HAM gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM BLACK FOREST HAM

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