JAMBON DE PARIS HAM, JAMBON DE PARIS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (20% DV).
About JAMBON DE PARIS HAM, JAMBON DE PARIS
JAMBON DE PARIS HAM, JAMBON DE PARIS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 5.4g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
HAM, WATER, SEA SALT, DEXTROSE, CELERY POWDER, SPICES, CHERRY POWDER, CANE SUGAR.
Dietary Information
JAMBON DE PARIS HAM, JAMBON DE PARIS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBON DE PARIS HAM, JAMBON DE PARIS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, JAMBON DE PARIS HAM, JAMBON DE PARIS gets 55% of its calories from protein, 5% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JAMBON DE PARIS HAM, JAMBON DE PARIS
See how JAMBON DE PARIS HAM, JAMBON DE PARIS compares to other foods in terms of nutrition:
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