Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

JAMBON DE PARIS HAM, JAMBON DE PARIS

Cooked & Prepared 3 Little Pigs LLC Branded
143 Calories
19.6g Protein
1.8g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 464mg 20%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.6g 73%
Carbs 1.8g 7%
Fat 5.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Potassium, K 250 MG 5%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (20% DV).

About JAMBON DE PARIS HAM, JAMBON DE PARIS

JAMBON DE PARIS HAM, JAMBON DE PARIS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 5.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

HAM, WATER, SEA SALT, DEXTROSE, CELERY POWDER, SPICES, CHERRY POWDER, CANE SUGAR.

Dietary Information

JAMBON DE PARIS HAM, JAMBON DE PARIS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMBON DE PARIS HAM, JAMBON DE PARIS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, JAMBON DE PARIS HAM, JAMBON DE PARIS gets 55% of its calories from protein, 5% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JAMBON DE PARIS HAM, JAMBON DE PARIS

See how JAMBON DE PARIS HAM, JAMBON DE PARIS compares to other foods in terms of nutrition:

More in Cooked & Prepared

Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.

Ask AI about JAMBON DE PARIS HAM, JAMBON DE PARIS
Hi! Ask me anything about JAMBON DE PARIS HAM, JAMBON DE PARIS — nutrition, recipes, health benefits, or meal ideas.