JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
About JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM
JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 8.6g of carbohydrates, and 3.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CHICKEN STOCK, SMOKED SAUSAGE (PORK, WATER, BEEF, SALT, CORN SYRUP SOLIDS, FLAVORINGS [CONTAINS MUSTARD], DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), CHICKEN MEAT, ONIONS, GREEN PEPPERS, CELERY, TOMATO PUREE (WATER, TOMATO PASTE), RICE, CONTAINS LESS THAN 2% OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED HAM-WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), MODIFIED CORNSTARCH, WATER, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), BUTTER (CREAM [MILK], SALT), SUGAR, SALT, WHEAT FLOUR, FLAVORING, YEAST EXTRACT, CULTURED DEXTROSE, SPICES, DEHYDRATED GARLIC, PAPRIKA, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, HYDROGENATED COTTONSEED OIL, DEHYDRATED ONIONS, SOY PROTEIN ISOLATE, DEHYDRATED CHICKEN, CHICKEN FAT.
Calorie Breakdown
At 90 calories per 100 grams, JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM gets 24% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM
See how JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM compares to other foods in terms of nutrition:
- JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM vs WILD RICE SOUP MIX, CREAMY
- JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM vs ORGANIC CREME FRAICHE TOMATO SOUP
- JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM vs GRAN FARRO E FAGIOLI SOUP
- JAMBALAYA WITH SAUSAGE, CHICKEN AND HAM vs VIETNAMESE BROWN RICE NOODLE SOUP, GARLIC GOODNESS
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.