JAM, ORANGE & GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 3,500 MG | 74% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Potassium, K (74% of Daily Value per 100g).
About JAM, ORANGE & GINGER
JAM, ORANGE & GINGER is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 30g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORANGE, CANE SUGAR, ORANGE PEEL, FRUIT PECTIN, GINGER POWDER.
Dietary Information
JAM, ORANGE & GINGER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAM, ORANGE & GINGER include Potassium, K (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, JAM, ORANGE & GINGER gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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