JAM, CRANBERRY RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About JAM, CRANBERRY RASPBERRY
JAM, CRANBERRY RASPBERRY is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 42.4g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
CRANBERRIES, SUGAR, WATER, RASPBERRY PUREE, ORANGE JUICE CONCENTRATE, DRIED CRANBERRIES, MINT, SALT, DRIED ORANGE PEEL, BLACK PEPPER.
Dietary Information
JAM, CRANBERRY RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAM, CRANBERRY RASPBERRY include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 152 calories per 100 grams, JAM, CRANBERRY RASPBERRY gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JAM, CRANBERRY RASPBERRY
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