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JALAPEO & CHEESE SAMOSAS

Frozen Appetizers & Hors D'oeuvres Branded
294 Calories
7.1g Protein
31.8g Carbs
15.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 459mg 20%
Total Carbohydrate 31.8g 12%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.4mg 8%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 31.8g 59%
Fat 15.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.4 MG 8%
Potassium, K 165 MG 4%
Sodium, Na 459 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
WHITE MEAT CHICKEN TAQUITOS, WHITE MEAT 259 9.4g 31.8g 10.6g TASTY AMERICAN FAVORITES CHICKEN SLIDER 300 12.9g 30g 12.9g BEEF CORN TAQUITOS, BEEF 271 7.1g 43.5g 8.2g PORK TAQUITOS, PORK 247 8.2g 29.4g 10.6g WHITE MEAT CHICKEN TAQUITOS, CHICKEN 259 9.4g 31.8g 10.6g TASTY AMERICAN FAVORITES MINI CHEESEBURGER 271 12.9g 30g 11.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About JALAPEO & CHEESE SAMOSAS

JALAPEO & CHEESE SAMOSAS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 31.8g of carbohydrates, and 15.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SAMOSA FILLING: TOMATO SAUCE (TOMATOES (DICED TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONION, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, RICE FLOUR, SALT, CILANTRO, TURMERIC, CANE SUGAR, JALAPEOS, SPICES), POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), JALAPEO, SALT, SAMOSA CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED CANOLA OIL, RICE SYRUP, GRAPE JUICE, SALT, BAKING POWDER, (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL

Dietary Information

Notable micronutrients in JALAPEO & CHEESE SAMOSAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, JALAPEO & CHEESE SAMOSAS gets 10% of its calories from protein, 43% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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