JALAPEO & CHEESE SAMOSAS vs BEEF CORN TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPEO & CHEESE SAMOSAS wins in 5 out of 11 nutrient categories
JALAPEO & CHEESE SAMOSAS: 5
vs
BEEF CORN TAQUITOS: 3
(3 ties)
Overview
| Nutrient | JALAPEO & CHEESE SAMOSAS | BEEF CORN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 294 cal | 271 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 31.8 g | 43.5 g | |
| Fat | 15.3 g | 8.2 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO & CHEESE SAMOSAS | BEEF CORN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPEO & CHEESE SAMOSAS | BEEF CORN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 459 MG | 271 MG |