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JALAPENO & SERRANO HUMMUS, JALAPENO & SERRANO

Dips & Salsa Lenovo (Beijing) Co., Ltd. Branded
179 Calories
7.1g Protein
17.9g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 17.9g 53%
Fat 8.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALTED CHOCOLATE CARAMEL SAUCE 10,000 100g 2,500g 0g TOMATO SALSA 33 0g 10g 0g AVOCADO SALSA, SPICY CILANTRO & LIME 83 0g 10g 6.7g FIRE ROASTED SALSA, FIRE ROASTED 33 1.6g 6.6g 0g ARTISAN SALSAS, CHIPOTLE CORN & CHILI 100 3.3g 23.3g 0g COCONUT CARAMEL SAUCE 500 7.1g 78.6g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).

About JALAPENO & SERRANO HUMMUS, JALAPENO & SERRANO

JALAPENO & SERRANO HUMMUS, JALAPENO & SERRANO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED GARBANZO BEANS, TAHINI, CITRIC ACID, GARLIC, WATER, SALT, JALAPENO PEPPERS, SERRANO PEPPERS

Dietary Information

Notable micronutrients in JALAPENO & SERRANO HUMMUS, JALAPENO & SERRANO include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, JALAPENO & SERRANO HUMMUS, JALAPENO & SERRANO gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JALAPENO & SERRANO HUMMUS, JALAPENO & SERRANO

See how JALAPENO & SERRANO HUMMUS, JALAPENO & SERRANO compares to other foods in terms of nutrition:

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