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JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH

Popcorn, Peanuts, Seeds & Related Snacks Chinook Seedery Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 6.4mg 36%
Potassium 732mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 6.4 MG 36%
Potassium, K 732 MG 16%
Sodium, Na 643 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE COVERED PEANUTS, CHOCOLATE 500 10g 57.5g 30g DESSERT MILK CHOCOLATE DROPS, PEANUT BUTTER DROPS, WHITE CHOCOLATE DROPS, PEANUTS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & CASHEWS TRAIL MIX, DESSERT 500 10.7g 57.1g 28.6g BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX 571 14.3g 28.6g 48.6g RAW SUNFLOWER KERNELS 550 20g 16.7g 46.7g ROASTED & SALTED PUMPKIN SEEDS 533 33.3g 13.3g 46.7g REAL BUTTER MICROWAVE POPCORN, REAL BUTTER 486 8.6g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (28% DV).

About JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH

JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, SEA SALT, ORGANIC CANE SUGAR, BUTTERMILK POWDER, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED GARLIC, SALT, NONFAT DRY MILK, JALAPEO PEPPER POWDER, DILL WEED, NATURAL JALAPEO FLAVOR, CITRUS FLAVOR (CITRUS EXTRACT, NATURAL FLAVOR), CITRIC ACID, SPICES, TOMATO POWDER, DILL SEED, CONTAINS LESS THAN 2% SILICON DIOXIDE, MALTODEXTRIN, XANTHAN GUM.

Dietary Information

JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH include Iron, Fe (36% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH

See how JALAPENO RANCH SMALL-BATCH SUNFLOWER SEEDS, JALAPENO RANCH compares to other foods in terms of nutrition:

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