JALAPENO PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (49% DV).
About JALAPENO PEPPERS
JALAPENO PEPPERS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.7g of carbohydrates, and 1.1g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Dietary Information
JALAPENO PEPPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO PEPPERS include Vitamin C, total ascorbic acid (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, JALAPENO PEPPERS gets 15% of its calories from protein, 89% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare JALAPENO PEPPERS
See how JALAPENO PEPPERS compares to other foods in terms of nutrition:
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- JALAPENO PEPPERS vs HOT MIXED SPICY RELISH WITH MANGO, LIME, CHILE & CARROT PICKLE, HOT MIXED
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