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JALAPENO PEPPERS

Pickles, Olives, Peppers & Relishes Superior Sales, Inc. Branded
30 Calories
1.1g Protein
6.7g Carbs
1.1g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 12%
Carbs 6.7g 75%
Fat 1.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 44 MG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 1 MG 0%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PICKLED SLICED BEETS 71 0g 14.3g 0g SWEET RELISH 133 0g 33.3g 0g CLOVER VALLEY, HAMBURGER DILL CHIPS 0 0g 0g 0g SPICY PLUM CHUTNEY 206 0g 52.9g 0g KOSHER DILL HALF-CUT PICKLES, KOSHER DILL 15 0g 2.9g 0g BOAR'S HEAD, SWEET PICKLE CHIPS WITH HORSERADISH 143 0g 35.7g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (49% DV).

About JALAPENO PEPPERS

JALAPENO PEPPERS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.7g of carbohydrates, and 1.1g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Dietary Information

JALAPENO PEPPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO PEPPERS include Vitamin C, total ascorbic acid (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, JALAPENO PEPPERS gets 15% of its calories from protein, 89% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

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