JALAPENO PEPPERS vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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JALAPENO PEPPERS wins in 7 out of 10 nutrient categories
JALAPENO PEPPERS: 7
vs
PICKLED SLICED BEETS: 2
(1 ties)
Overview
| Nutrient | JALAPENO PEPPERS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 30 cal | 71 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 0 MG |
Minerals
| Mineral | JALAPENO PEPPERS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 1 MG | 179 MG |