JALAPENO HUMMUS, JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About JALAPENO HUMMUS, JALAPENO
JALAPENO HUMMUS, JALAPENO is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 20.7g of carbohydrates, and 8.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), ORGANIC LEMON JUICE, TAHINI (SESAME PASTE), EXTRA VIRGIN OLIVE OIL, JALAPENO FRESH GARLIC, SEA SALT, CITRIC ACID AND SPICES.
Dietary Information
JALAPENO HUMMUS, JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 184 calories per 100 grams, JALAPENO HUMMUS, JALAPENO gets 15% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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