JALAPENO & CHEESE TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (21% DV).
About JALAPENO & CHEESE TAMALES
JALAPENO & CHEESE TAMALES is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 16.9g of carbohydrates, and 16.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
SWEET CORN MASA (WATER, ORGANIC GROUND CORN FLOUR, ORGANIC SWEET KERNEL CORN, EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR), JALAPENO.
Dietary Information
Notable micronutrients in JALAPENO & CHEESE TAMALES include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, JALAPENO & CHEESE TAMALES gets 13% of its calories from protein, 29% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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