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JALAPENO CHEESE AND SHRIMP DIP

Dips & Salsa CHEF JENN Branded
179 Calories
7.1g Protein
3.6g Carbs
14.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 3.6g 14%
Fat 14.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 714 MG 31%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
LESS HOT SALSA, LESS HOT 36 0g 7.1g 0g CHUNKY SALSA, MILD 32 0g 6.5g 0g PINEAPPLE JALAPENO SALSA, HOT 48 0g 9.7g 0g VEGGIE HUMMUS 60 2.6g 8.6g 2.1g HOT ORGANIC SALSA, HOT 32 0g 6.5g 0g MILD CLASSIC GUACAMOLE WITH TORTILLA CHIPS, MILD CLASSIC WITH TORTILLA CHIPS 285 3.8g 25.3g 19.0g

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About JALAPENO CHEESE AND SHRIMP DIP

JALAPENO CHEESE AND SHRIMP DIP is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 14.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

SPINACH, SHRIMP, JALAPENO CREAM CHEESE (CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CANOLA OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR), ANNATTO (COLOR)), MAYONNAISE (SOYBEAN OIL AND/OR COTTONSEED OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA (PROTECT FLAVOR), ONIONS, GARLIC (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVES) WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, 200 GRAIN VINEGAR, HYDROLYZED SOY PROTEIN, SALT, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, ONION POWDER, CARAMEL COLOR, BLACK PEPPER, GARLIC POWDER, CAYENNE POWDER, GROUND CLOVES, CINNAMON, SODIUM BENZOATE AND POTASSIUM SORBATE, XANTHUM GUM), HOT SAUCE (RED PEPPER, VINEGAR, SALT), RED PEPPER.

Dietary Information

JALAPENO CHEESE AND SHRIMP DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO CHEESE AND SHRIMP DIP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, JALAPENO CHEESE AND SHRIMP DIP gets 16% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JALAPENO CHEESE AND SHRIMP DIP

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