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JALAPENO CHEDDAR HOMESTYLE CASSEROLE

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
357 Calories
7.1g Protein
75g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,143mg 93%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,143 MG 93%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
NAVY BEANS 211 21.1g 60.5g 0g SOUP MIX TRADITIONAL NAVY BEAN 308 20.5g 59.0g 1.3g FALAFEL CHICKPEA MIX 356 15.6g 57.8g 8.9g BAVARIAN POTATO PANCAKE MIX 312 6.3g 75g 0g KROGER, MIXED BEANS 257 20g 60g 0g LENTILS 229 28.6g 57.1g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About JALAPENO CHEDDAR HOMESTYLE CASSEROLE

JALAPENO CHEDDAR HOMESTYLE CASSEROLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO POTATO SLICES, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, COCONUT OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED GREEN JALAPENO PEPPER, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WHEY, DISODIUM PHOSPHATE, PALM OIL, XANTHAN GUM, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TORULA YEAST, AUTOLYZED YEAST EXTRACT, ANNATTO EXTRACT (COLOR), FD&C YELLOW 5, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Dietary Information

JALAPENO CHEDDAR HOMESTYLE CASSEROLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO CHEDDAR HOMESTYLE CASSEROLE include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, JALAPENO CHEDDAR HOMESTYLE CASSEROLE gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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