JALAPENO CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 592 MG | 13% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of protein with 16.9g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (23% DV).
About JALAPENO CASHEWS
JALAPENO CASHEWS is a high-calorie food with 549 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 31.0g of carbohydrates, and 43.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SEASONING (DEXTROSE, SALT, SUGAR, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR, TORULA YEAST, YEAST EXTRACT, GARLIC POWDER, JALAPENO POWDER, PARSLEY), VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL).
Dietary Information
Notable micronutrients in JALAPENO CASHEWS include Iron, Fe (35% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 549 calories per 100 grams, JALAPENO CASHEWS gets 12% of its calories from protein, 23% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JALAPENO CASHEWS
See how JALAPENO CASHEWS compares to other foods in terms of nutrition:
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- JALAPENO CASHEWS vs LIGHTLY SALTED ROASTED CASHEW HALVES, LIGHTLY SALTED
- JALAPENO CASHEWS vs SALTED DELUXE ROASTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED DELUXE ROASTED MIXED NUTS
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