JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,161 MG | 50% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About JALAPENO
JALAPENO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK WITH HAM, JALAPENO PEPPERS (CONTAINS VINEGAR), WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATE, FLAVORING, SODIUM NITRITE.
Dietary Information
JALAPENO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, JALAPENO gets 17% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JALAPENO
See how JALAPENO compares to other foods in terms of nutrition:
- JALAPENO vs CORNED BEEF, CORNED
- JALAPENO vs PREMIUM CORNED BEEF
- JALAPENO vs MOREY'S, SMOKED SALMON SPREAD
- JALAPENO vs CHUNK WHITE CHICKEN IN WATER
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