JAGGERY GUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 1,213 MG | 26% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Potassium, K (26% DV).
About JAGGERY GUR
JAGGERY GUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 88.7g of carbohydrates, and 0g of fat. This food belongs to the Granulated, Brown & Powdered Sugar category.
Ingredients
SUGARCANE JUICE
Dietary Information
JAGGERY GUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAGGERY GUR include Iron, Fe (56% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, JAGGERY GUR gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAGGERY GUR
See how JAGGERY GUR compares to other foods in terms of nutrition:
- JAGGERY GUR vs FINE CRYSTAL CANE SUGAR
- JAGGERY GUR vs MONK FRUIT BLEND ZERO CALORIE SWEETENER, MONK FRUIT BLEND
- JAGGERY GUR vs STEVIA ZERO CALORIE SWEETENER, STEVIA
- JAGGERY GUR vs HANUKKAH SPRINKLES SUGAR CRYSTALS
More in Granulated, Brown & Powdered Sugar
Browse all foods in the Granulated, Brown & Powdered Sugar category to compare nutrition facts and find the best options for your diet.