JACKFRUIT, TEX-MEX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About JACKFRUIT, TEX-MEX
JACKFRUIT, TEX-MEX is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 10g of carbohydrates, and 1.8g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC JACKFRUIT, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), BELL PEPPERS, ONION, WATER, SUNFLOWER OIL, TOMATO PASTE, LIME JUICE, GARLIC, ORGANIC BROWN SUGAR, SALT, CUMIN, CORN STARCH, CORIANDER, OREGANO, GARLIC POWDER, ONION POWDER, GREEN CHILE PEPPERS, THYME, CHILI POWDER.
Dietary Information
JACKFRUIT, TEX-MEX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, JACKFRUIT, TEX-MEX gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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