JACKFRUIT BOWL, TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% | |
| Vitamin K (phylloquinone) | 9.4 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
About JACKFRUIT BOWL, TERIYAKI
JACKFRUIT BOWL, TERIYAKI is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20g of carbohydrates, and 3.5g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
YOUNG JACKFRUIT, BROWN ARBORIO RICE, EDAMAME, CARROTS, BROCCOLI, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), WATER, ORGANIC CANE SUGAR, PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID [VITAMIN C], VITAMIN A, VITAMIN E), ONION, CANOLA OIL, TOASTED SESAME OIL, GARLIC (GARLIC, CITRIC ACID), GINGER (GINGER, WATER), TOASTED SESAME SEED, CORNSTARCH, SEA SALT, SPICES.
Calorie Breakdown
At 125 calories per 100 grams, JACKFRUIT BOWL, TERIYAKI gets 10% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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