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JACK RABBIT GREAT NORTHERN BEANS, 16 OZ

Pre-Packaged Fruit & Vegetables Wickes Agriculture Branded
229 Calories
20g Protein
60g Carbs
1.4g Fat
34.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 34.3g 123%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 5.1mg 29%
Potassium 1,094mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 60g 74%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 5.1 MG 29%
Potassium, K 1,094 MG 23%
Sodium, Na 29 MG 1%

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LONG CELERY STICKS 18 1.2g 3.5g 0g BUFFALO RANCH CHOPPED SALAD KIT, BUFFALO RANCH 161 4.2g 11.9g 11.9g DILL PICKLE CHOPPED KIT, DILL PICKLE 150 3g 11g 11g GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, MINI BAGEL TOASTS, CARROT, GREEN ONION, BAGEL SEASONING EVERYTHING CHOPPED KIT 160 3g 12g 12g HONEY CITRUS VINAIGRETTE CHOPPED SALAD KIT, HONEY CITRUS 150 2g 15g 10g CRANBERRY POPPYSEED WITH POPPYSEED DRESSING SALAD KIT, CRANBERRY POPPYSEED 212 4.2g 14.5g 16.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (34.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Potassium, K (23% DV).

About JACK RABBIT GREAT NORTHERN BEANS, 16 OZ

JACK RABBIT GREAT NORTHERN BEANS, 16 OZ is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 1.4g of fat. It also contributes 34.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREAT NORTHERN BEANS

Dietary Information

JACK RABBIT GREAT NORTHERN BEANS, 16 OZ is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JACK RABBIT GREAT NORTHERN BEANS, 16 OZ include Iron, Fe (29% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, JACK RABBIT GREAT NORTHERN BEANS, 16 OZ gets 35% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JACK RABBIT GREAT NORTHERN BEANS, 16 OZ

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