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JACK RABBIT BABY LIMA BEANS, 16 OZ

Pre-Packaged Fruit & Vegetables Wickes Agriculture Branded
229 Calories
20g Protein
62.9g Carbs
1.4g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 62.9g 23%
Dietary Fiber 28.6g 102%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 7.4mg 41%
Potassium 1,249mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 62.9g 75%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 7.4 MG 41%
Potassium, K 1,249 MG 27%
Sodium, Na 14 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CHEF'S CREATIONS HICKORY CLASSIC FLAVORED BEEF SIRLOIN & VEGGIE KABOB, HICKORY CLASSIC 133 21.2g 2.7g 3.5g GOLDEN POTATOES 74 2.0g 17.6g 0g RED POTATOES 74 2.0g 17.6g 0g RED POTATOES 74 2.0g 17.6g 0g APPLE CHEDDAR WALNUT SALAD KIT, APPLE CHEDDAR WALNUT 150 4g 10g 11g BABY SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).
  • Good source of Potassium, K (27% DV).

About JACK RABBIT BABY LIMA BEANS, 16 OZ

JACK RABBIT BABY LIMA BEANS, 16 OZ is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 62.9g of carbohydrates, and 1.4g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY LIMA BEANS

Dietary Information

JACK RABBIT BABY LIMA BEANS, 16 OZ is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JACK RABBIT BABY LIMA BEANS, 16 OZ include Iron, Fe (41% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, JACK RABBIT BABY LIMA BEANS, 16 OZ gets 35% of its calories from protein, 110% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JACK RABBIT BABY LIMA BEANS, 16 OZ

See how JACK RABBIT BABY LIMA BEANS, 16 OZ compares to other foods in terms of nutrition:

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