JACK-O'-LANTERN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 357 MG | 16% |
About JACK-O'-LANTERN COOKIES
JACK-O'-LANTERN COOKIES is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 62.9g of carbohydrates, and 22.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS OF: EGGS, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, RED 40, BLUE 1 LAKE, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, SOY LECITHIN.
Calorie Breakdown
At 486 calories per 100 grams, JACK-O'-LANTERN COOKIES gets 5% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JACK-O'-LANTERN COOKIES
See how JACK-O'-LANTERN COOKIES compares to other foods in terms of nutrition:
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