JACK-O'-LANTERN COOKIES vs LEMON DROPS COOKIE
Nutrition comparison per 100 g serving
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LEMON DROPS COOKIE wins in 4 out of 10 nutrient categories
JACK-O'-LANTERN COOKIES: 3
vs
LEMON DROPS COOKIE: 4
(3 ties)
Overview
| Nutrient | JACK-O'-LANTERN COOKIES | LEMON DROPS COOKIE | Winner |
|---|---|---|---|
| Calories | 486 cal | 421 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 62.9 g | 64.9 g | |
| Fat | 22.9 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK-O'-LANTERN COOKIES | LEMON DROPS COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK-O'-LANTERN COOKIES | LEMON DROPS COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 357 MG | 149 MG |