Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

JACK MACKEREL IN TOMATO SAUCE, ORIGINAL

Canned Seafood Sunset International Foods, Inc Branded
167 Calories
24.1g Protein
0g Carbs
7.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 519mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.1g 48%
Vitamin D 0mcg 0%
Calcium 463mg 36%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.1g 76%
Carbs 0g 0%
Fat 7.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 463 MG 36%
Iron, Fe 0 MG 0%
Sodium, Na 519 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN EXTRA VIRGIN OLIVE OIL WITH RED BELL PEPPER, GARLIC, ROSEMARY & HOT CHILI 253 18.7g 0g 20g PACIFIC OYSTERS 80 9.7g 5.3g 2.2g RED SALMON ALASKAN SOCKEYE, RED SALMON 165 23.5g 0g 7.1g PREMIUM REAL CRAB MEAT 80 19.6g 0g 0g BLUE SWIMMING CRAB MEAT 71 17.7g 0g 0g SARDINES WITH JALAPENOS, JALAPENOS 145 18.2g 1.8g 7.3g

Nutrition Highlights

  • Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (23% DV).

About JACK MACKEREL IN TOMATO SAUCE, ORIGINAL

JACK MACKEREL IN TOMATO SAUCE, ORIGINAL is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.1g of protein, 0g of carbohydrates, and 7.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

JACK MACKEREL, TOMATO SAUCE, SALT

Dietary Information

JACK MACKEREL IN TOMATO SAUCE, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JACK MACKEREL IN TOMATO SAUCE, ORIGINAL include Calcium, Ca (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, JACK MACKEREL IN TOMATO SAUCE, ORIGINAL gets 58% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JACK MACKEREL IN TOMATO SAUCE, ORIGINAL

See how JACK MACKEREL IN TOMATO SAUCE, ORIGINAL compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about JACK MACKEREL IN TOMATO SAUCE, ORIGINAL
Hi! Ask me anything about JACK MACKEREL IN TOMATO SAUCE, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.