ITALIAN VEGETABLE PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About ITALIAN VEGETABLE PIZZA
ITALIAN VEGETABLE PIZZA is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 25.4g of carbohydrates, and 4.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
ORGANIC UNBLEACHED WHEAT AND WHOLE WHEAT FLOUR, ORGANIC TOMATO PUREE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ARTICHOKES, MUSHROOMS, ORGANIC SPINACH, ORGANIC GREEN ONIONS, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, SEA SALT, ORGANIC BASIL, ORGANIC RED WINE VINEGAR, BLACK PEPPER, SPICES*.
Calorie Breakdown
At 197 calories per 100 grams, ITALIAN VEGETABLE PIZZA gets 19% of its calories from protein, 51% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ITALIAN VEGETABLE PIZZA
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