ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES
ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
PARBOILED LONG GRAIN RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMIN MONONITRATE), FOLIC ACID), DEHYDRATED VEGETABLES (CARROTS, PEAS, BROCCOLI, ZUCCHINI), SALT, CORN CEREAL SOLIDS, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DEHYDRATED CHICKEN, SPICES, MALTODEXTRIN, CELERY EXTRACT, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT).
Dietary Information
ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES include Sodium, Na (61% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES
See how ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES compares to other foods in terms of nutrition:
- ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES vs MOUNTAIN RED BLEND MEDLEY OF LONG GRAIN RICE, RED HEIRLOOM RICE, BLACK QUINOA AND GREEN LENTILS, MOUNTAIN RED BLEND
- ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES vs WHITE RICE, WHITE
- ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES vs WILD RICE BLEND
- ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES vs BROWN ORGANIC LONG GRAIN RICE, BROWN
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