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ITALIAN-STYLE PLANT-BASED SAUSAGE

Other Meats HIGH PEAKS Branded
221 Calories
23.5g Protein
10.3g Carbs
10.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 10.3g 4%
Dietary Fiber 2.9g 10%
Total Sugars 1.5g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.8mg 16%
Potassium 544mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 53%
Carbs 10.3g 23%
Fat 10.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.8 MG 16%
Potassium, K 544 MG 12%
Sodium, Na 412 MG 18%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
DUBRETON, ALL NATURAL PORK 134 20.5g 0g 6.3g PANORAMA, ORGANIC GRASS-FED MEATS 214 18.8g 0g 15.2g BRASSTOWN BEEF, GROUND BEEF PATTIES 212 16.8g 0g 15.0g PASTURE RAISED GROUND BEEF 214 18.8g 0g 15.2g NATURE'S PLACE, ANGUS GROUND BEEF PATTIES 205 18.5g 0g 13.9g ANGUS BEEF SHOULDER ROAST 212 17.7g 0g 14.2g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.9g per 100g).

About ITALIAN-STYLE PLANT-BASED SAUSAGE

ITALIAN-STYLE PLANT-BASED SAUSAGE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 10.3g of carbohydrates, and 10.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, WHEAT GLUTEN, WHITE BEANS (WHITE BEANS, WATER, SEA SALT), GREEN AND RED BELL PEPPERS, SUNFLOWER OIL, FLAXSEEDS, NUTRITIONAL YEAST, VINEGAR, BASIL, SEA SALT, ONIONS, FENNEL SEEDS, PAPRIKA, BLACK PEPPER, RED CHILI PEPPERS.

Dietary Information

ITALIAN-STYLE PLANT-BASED SAUSAGE is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, ITALIAN-STYLE PLANT-BASED SAUSAGE gets 43% of its calories from protein, 19% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN-STYLE PLANT-BASED SAUSAGE

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More in Other Meats

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