ANGUS BEEF SHOULDER ROAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
About ANGUS BEEF SHOULDER ROAST
ANGUS BEEF SHOULDER ROAST is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 0g of carbohydrates, and 14.2g of fat. This food belongs to the Other Meats category.
Dietary Information
ANGUS BEEF SHOULDER ROAST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, ANGUS BEEF SHOULDER ROAST gets 33% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ANGUS BEEF SHOULDER ROAST
See how ANGUS BEEF SHOULDER ROAST compares to other foods in terms of nutrition:
- ANGUS BEEF SHOULDER ROAST vs GRASS FED GROUND BEEF
- ANGUS BEEF SHOULDER ROAST vs SHAVED BEEF
- ANGUS BEEF SHOULDER ROAST vs 80% LEAN/20% FAT GROUND BEEF PATTIES
- ANGUS BEEF SHOULDER ROAST vs 90% LEAN/10% FAT CHOPPED BEEF SIRLOIN STEAK PATTIES
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.