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ITALIAN STYLE PANKO

Bread & Muffin Mixes Ingles Markets Inc. Branded
357 Calories
10.7g Protein
67.9g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 67.9g 81%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,179 MG 51%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CHICKPEA CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE, CHICKPEA CRUMBS 400 20g 63.3g 6.7g BANANA NUT FLAVORED SUGAR FREE MUFFIN & BREAD MIX, BANANA NUT 303 12.1g 60.6g 21.2g BREAD CRUMBS 433 6.7g 70g 13.3g HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN 312 6.3g 71.9g 1.6g BREAD & ROLL MIX 348 6.5g 80.4g 2.2g PEANUT BUTTER MIGHTY MUFFIN, PEANUT BUTTER 436 36.4g 40g 14.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ITALIAN STYLE PANKO

ITALIAN STYLE PANKO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 5.4g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BLEACHED WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, SALT, YEAST. CANOLA OIL, BASIL, SPICES, ONION POWDER, PAPRIKA

Dietary Information

Notable micronutrients in ITALIAN STYLE PANKO include Sodium, Na (51% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ITALIAN STYLE PANKO gets 12% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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