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ITALIAN-STYLE HALF SUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
247 Calories
12.9g Protein
19.6g Carbs
12.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 855mg 37%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.8g 3%
Total Sugars 0.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 28%
Carbs 19.6g 43%
Fat 12.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 1.4 MG 8%
Sodium, Na 855 MG 37%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
ITALIAN HOAGIE DRESSING, ITALIAN HOAGIE 265 13.3g 30.7g 10.6g BLACK FOREST HAM AND SWISS CROISSANT, BLACK FOREST HAM AND SWISS 212 14.1g 18.8g 9.4g ITALIAN STYLE GARLIC PANINI, ITALIAN STYLE GARLIC 262 13.5g 27.8g 11.1g BUFFALO STYLE CHICKEN SLIDERS, BUFFALO STYLE CHICKEN 241 17.0g 24.1g 9.2g HONEY TURKEY SMOKED GOUDA SLIDERS, HONEY TURKEY SMOKED GOUDA 241 16.3g 24.8g 9.2g BRIOCHE ROLL WITH HONEY MUSTARD CARVED HAM & BABY SWISS SANDWICH, BRIOCHE ROLL WITH HONEY MUSTARD 220 12.7g 24.9g 8.1g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (37% DV).

About ITALIAN-STYLE HALF SUB

ITALIAN-STYLE HALF SUB is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 19.6g of carbohydrates, and 12.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF EACH OF YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], FUMARIC ACID, PRESERVATIVES [CALCIUM PROPIONATE, PHOSPHORIC ACID, SODIUM PROPIONATE], WHEAT STARCH, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, ASCORBIC ACID, ENZYMES], LACTIC ACID, SODIUM DIACETATE, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM AND/OR COTTONSEED]), HAM (CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAIN 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), LETTUCE, ONION

Dietary Information

Notable micronutrients in ITALIAN-STYLE HALF SUB include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, ITALIAN-STYLE HALF SUB gets 21% of its calories from protein, 32% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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