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ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE

Bread & Muffin Mixes Wal-Mart Stores, Inc. Branded
357 Calories
21.4g Protein
67.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 625mg 208%
Sodium 1,393mg 61%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5mg 28%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 67.9g 66%
Fat 14.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5 MG 28%
Potassium, K 214 MG 5%
Sodium, Na 1,393 MG 61%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE 367 10g 66.7g 5g PLAIN PANKO BREAD CRUMBS, PLAIN 367 10g 76.7g 0g BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK 356 6.8g 76.3g 2.5g ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS, ITALIAN STYLE 367 13.3g 70g 3.3g PLAIN LIGHTLY TOASTED BREAD CRUMBS, PLAIN 367 13.3g 73.3g 3.3g PLAIN LIGHTLY TOASTED BREAD CRUMBS, PLAIN 367 13.3g 73.3g 3.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE

ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

TOASTED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR], OAT BRAN, CORN MEAL [WHITE CORN MEAL, YELLOW CORN MEAL], RICE FLOUR, POTATO FLOUR, SOY LECITHIN, CALCIUM PROPIONATE [PRESERVATIVE], SESAME SEEDS, CARAWAY SEEDS), SALT, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED PARSLEY FLAKES, GARLIC POWDER, SPICES, ONION POWDER, OREGANO.

Dietary Information

ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE include Sodium, Na (61% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE gets 24% of its calories from protein, 76% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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