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ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES

Frozen Vegetables Big Y Foods, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 224 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PREMIUM YELLOW & ZUCCHINI SQUASH BLEND 18 1.2g 3.5g 0g ASPARAGUS SPEARS 25 2.5g 3.8g 0g BABY BROCCOLI FLORETS 35 1.2g 4.7g 0g SWEET KERNEL CORN 81 2.7g 14.9g 1.4g MIXED VEGETABLES 68 2.3g 14.8g 0g BROCCOLI FLORETS, CAULIFLOWER & CARROTS 37 1.2g 7.3g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES

ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ZUCCHINI, YELLOW SQUASH, CAULIFLOWER, CARROTS, ROMANO BEANS, RED BELL PEPPERS.

Dietary Information

ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES

See how ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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