Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM YELLOW & ZUCCHINI SQUASH BLEND

Frozen Vegetables Hanover Foods Corporation Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI CUTS 31 1.3g 3.8g 0g HALVED BRUSSELS SPROUTS & SWEET POTATOES WITH OLIVE OIL & MAPLE SUGAR, OLIVE OIL & MAPLE SUGAR 118 2.4g 17.7g 4.7g SHREDDED BRUSSELS SPROUTS WITH OLIVE OIL, SEA SALT & BLACK PEPPER, SHREDDED BRUSSELS SPROUTS 94 3.5g 11.8g 4.7g SHREDDED SWEET & WHITE POTATOES WITH BROCCOLI AND CAULIFLOWER FLORETS WITH OLIVE OIL, GARLIC, SEA SALT & BLACK PEPPER, SHREDDED SWEET & WHITE POTATOES 108 1.4g 16.2g 4.1g YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS 38 1.1g 6.5g 1.1g BROCCOLI FLORETS, RED POTATOES & CARROTS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS 74 2.1g 12.8g 1.1g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PREMIUM YELLOW & ZUCCHINI SQUASH BLEND

PREMIUM YELLOW & ZUCCHINI SQUASH BLEND is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

YELLOW AND ZUCCHINI SQUASH.

Dietary Information

PREMIUM YELLOW & ZUCCHINI SQUASH BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, PREMIUM YELLOW & ZUCCHINI SQUASH BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM YELLOW & ZUCCHINI SQUASH BLEND

See how PREMIUM YELLOW & ZUCCHINI SQUASH BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM YELLOW & ZUCCHINI SQUASH BLEND
Hi! Ask me anything about PREMIUM YELLOW & ZUCCHINI SQUASH BLEND — nutrition, recipes, health benefits, or meal ideas.