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ITALIAN SPICE CRUNCHY CRACKERS

Crackers & Biscotti SIGDAL INC. Branded
533 Calories
16.7g Protein
43.3g Carbs
36.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 43.3g 16%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 5mg 28%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 43.3g 45%
Fat 36.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 5 MG 28%
Potassium, K 633 MG 13%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SANDAMIRI, CROSTINI RUSTIC STYLE CRACKERS, ROSEMARY 464 10.7g 67.9g 17.9g CRACKERS 433 13.3g 63.3g 15g VENUS, 8 GRAIN ROSEMARY & SEA SALT CRACKERS 429 7.1g 78.6g 10.7g WHOLE GRAIN CRISPBREAD 333 6.7g 66.7g 0g KAVLI, GOLDEN RYE CRISPBREAD 353 11.8g 70.6g 0g ORGANIC CRACKERS 467 10g 70g 16.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (30% DV).

About ITALIAN SPICE CRUNCHY CRACKERS

ITALIAN SPICE CRUNCHY CRACKERS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SUNFLOWER SEEDS, OATS, FLAX SEEDS, SESAME SEEDS, CORN FLOUR, SPICE MIX (TOMATO, GARLIC, CHILI, OREGANO, PARSLEY, ROSEMARY), CANOLA OIL, QUINOA FLOUR, SALT, POTATO FIBER, DRIED GARLIC

Dietary Information

ITALIAN SPICE CRUNCHY CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN SPICE CRUNCHY CRACKERS include Sodium, Na (30% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ITALIAN SPICE CRUNCHY CRACKERS gets 13% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ITALIAN SPICE CRUNCHY CRACKERS

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