ITALIAN SEASONING, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 800 MG | 889% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,333 MG | 256% | |
| Iron, Fe | 120 MG | 667% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (256% of Daily Value per 100g).
- Rich source of Iron, Fe (667% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (889% of Daily Value per 100g).
About ITALIAN SEASONING, ITALIAN
This Italian seasoning is a blend of dried herbs and spices, crafted to impart a classic Italian flavor profile to various dishes. The mix includes garlic, oregano, basil, onions, marjoram, dill weed, parsley, tarragon, and other spices. Nutritionally, this seasoning is very high in carbohydrates and calories per 100g serving, but is typically used in very small quantities. As such, it contributes minimally to overall macro-nutrient intake. It is designed to enhance the flavor of foods like pasta sauces, meats, vegetables, and pizzas. When used in moderation, Italian seasoning can be a flavor-enhancing addition to a balanced diet, adding depth without significantly impacting caloric or macronutrient consumption.
Ingredients
GARLIC, OREGANO, BASIL, ONIONS, MARJORAM, DILL WEED, PARSLEY, TARRAGON & OTHER SPICES.
Dietary Information
ITALIAN SEASONING, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SEASONING, ITALIAN include Vitamin C, total ascorbic acid (889% DV) , Iron, Fe (667% DV) , and Calcium, Ca (256% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,333 calories per 100 grams, ITALIAN SEASONING, ITALIAN gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN SEASONING, ITALIAN
See how ITALIAN SEASONING, ITALIAN compares to other foods in terms of nutrition:
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- ITALIAN SEASONING, ITALIAN vs SPANISH STYLE PAPRIKA
- ITALIAN SEASONING, ITALIAN vs CHILI POWDER
- ITALIAN SEASONING, ITALIAN vs BRISKET SPICE RUB, BRISKET
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