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ITALIAN SEASONED PREMIUM CROUTONS

Breads & Buns Fresh Gourmet Company Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,143 MG 50%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE HOT DOG BUNS 280 8g 52g 4g BROWN-N-SERVE ENRICHED DINNER ROLLS 286 11.4g 51.4g 2.9g CARB SMART LONG ROLL 160 8g 48g 2g CINNAMON RAISIN ENGLISH MUFFINS 246 8.2g 50.8g 2.5g BUTTER ROLLS 257 8.6g 45.7g 2.9g SEEDED BURGER 260 8g 48g 3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ITALIAN SEASONED PREMIUM CROUTONS

ITALIAN SEASONED PREMIUM CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, WHEY, MALTODEXTRIN, GARLIC POWDER, HYDROLYZED PROTEIN (CORN, SOY, WHEAT), PARSLEY*, ROMANO CHEESE SOLIDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, COLORS (CARAMEL COLOR, PAPRIKA, EXTRACTIVE OF PAPRIKA), NATURAL FLAVOR (WITH AUTOLYZED YEAST EXTRACT, BUTTER OIL), OIL OF ONION, TBHQ (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in ITALIAN SEASONED PREMIUM CROUTONS include Sodium, Na (50% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ITALIAN SEASONED PREMIUM CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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