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CARB SMART LONG ROLL

Breads & Buns Schmidt Baking Company Branded
160 Calories
8g Protein
48g Carbs
2g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 48g 17%
Dietary Fiber 18g 64%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1.4mg 8%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 48g 83%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 1.4 MG 8%
Potassium, K 50 MG 1%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEARTY GRAINS & SEEDS BREAD, HEARTY GRAINS & SEEDS 262 9.2g 43.1g 6.2g HEARTY 7 SEEDS & GRAINS ARTISAN BREAD 293 7.3g 41.5g 12.2g COUNTRY STYLE BUTTERMILK BREAD, COUNTRY STYLE 265 8.2g 51.0g 3.1g BROWN'N SERVE ENRICHED DINNER ROLLS, BROWN'N SERVE 286 7.1g 50g 3.6g COUNTRY STYLE OAT BRAN BREAD, COUNTRY STYLE OAT BRAN 265 8.2g 49.0g 4.1g ARTISAN FRENCH BREAD, ARTISAN 281 12.3g 56.1g 1.8g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (18g per 100g), supporting digestive health.

About CARB SMART LONG ROLL

CARB SMART LONG ROLL is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 2g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, WHEAT GLUTEN, POWDERED CELLULOSE, YEAST, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, VINEGAR, WHEAT FLOUR, CALCIUM SULFATE, GUAR GUM, HYDROGENATED SOYBEAN OIL, ENZYMES, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

CARB SMART LONG ROLL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, CARB SMART LONG ROLL gets 20% of its calories from protein, 120% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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