ITALIAN SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 709 MG | 31% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of Sodium, Na (31% DV).
About ITALIAN SAUSAGE
ITALIAN SAUSAGE is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 1.3g of carbohydrates, and 19.0g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, SEA SALT, SPICES, SUGAR, GARLIC POWDER, PAPRIKA, NATURAL PORK CASING.
Dietary Information
ITALIAN SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SAUSAGE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, ITALIAN SAUSAGE gets 29% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN SAUSAGE
See how ITALIAN SAUSAGE compares to other foods in terms of nutrition:
- ITALIAN SAUSAGE vs SMOKED SAUSAGE
- ITALIAN SAUSAGE vs CURED CHICKEN BRATWURST
- ITALIAN SAUSAGE vs IRISH STYLE BANGERS
- ITALIAN SAUSAGE vs PORK & CHICKEN SMOKED SAUSAGE
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