ITALIAN SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (46% DV).
About ITALIAN SAUSAGE
ITALIAN SAUSAGE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 5.4g of carbohydrates, and 25g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, DEXTROSE, SALT, WATER, CORN SYRUP, PAPRIKA, SPICES (INCLUDING RED PEPPER AND FENNEL), EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS.
Dietary Information
ITALIAN SAUSAGE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SAUSAGE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ITALIAN SAUSAGE gets 27% of its calories from protein, 7% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN SAUSAGE
See how ITALIAN SAUSAGE compares to other foods in terms of nutrition:
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- ITALIAN SAUSAGE vs SUMMER SAUSAGE
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- ITALIAN SAUSAGE vs UNCURED PORK KNACKWURST
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