ITALIAN SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of Sodium, Na (30% DV).
About ITALIAN SAUSAGE
ITALIAN SAUSAGE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 1.5g of carbohydrates, and 26.1g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER AND LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, SPICES, PAPRIKA, NATURAL FLAVORS.
Dietary Information
ITALIAN SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SAUSAGE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, ITALIAN SAUSAGE gets 19% of its calories from protein, 2% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN SAUSAGE
See how ITALIAN SAUSAGE compares to other foods in terms of nutrition:
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- ITALIAN SAUSAGE vs SMOKED NATURAL CASING SAUSAGE, SMOKED
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